Meal Plans

Individualised therapeutic dietary plans for inpatients

Rajan Kumar, 58M · GW1-01

NSTEMI + T2DM

Cardiac + Diabetic

1800 kcal

Protein: 60gCarbs: 200g

Early Morning (6:00)1 cup warm water, 2 soaked almonds

Breakfast (8:00)1 cup oats porridge (no sugar), 1 boiled egg white × 2, 1 glass skimmed milk

Mid-Morning (10:30)1 small apple or guava

Lunch (13:00)2 rotis (wholewheat), 1 cup dal, 1 cup mixed vegetable sabzi, salad, 1 small cup curd (low fat)

Evening Snack (16:00)1 cup green tea (no sugar), 2 marie biscuits or handful roasted chana

Dinner (19:30)2 rotis, 1 cup dal / legumes, salad. No rice at night.

Restrictions: Low sodium (< 2g/day), no fried foods, no refined sugar, limit potassium if K > 5.5

Supplements: Omega-3 1g OD, Vitamin D3 60,000 IU weekly

Patient diabetic — monitor pre/post meal glucose. Educate on glycaemic index of foods.